Types of in-home newborn support available, explained
As beautiful as newborns are, the postpartum period can be challenging, exhausting, and all-consuming. Even if you have plenty of help from loving family and friends, you can benefit immensely from additional outside professional support. There’s nothing wrong with asking for help, particularly if you consider that it takes a village to raise a baby. Here’s our list of the types of in-home support that’s available, and how each professional can help you.
Think of her as an extra pair of hands. A mother’s helper could do your baby’s laundry, entertain older siblings, or hold your baby while you take a nap or a shower. She’s not as experienced as a nanny, but is perfect for when you just need a few hours of support in the home each week.
Book in a few nights of respite and sleep guidance. A night nanny will come and stay overnight (usually for a minimum of two consecutive nights) and either bottle feed or bring your baby to you for a feed, and then burp and resettle your baby. You deserve some sleep! It’s generally not recommended that newborns are sleep-trained but a night nanny can suggest some gentle settling techniques, as well as give you a break.
A postpartum doula’s experienced approach is to support and nurture the birth mother, offering emotional support and reassurance, newborn care, nourishing meals, breastfeeding guidance, and help you to get on top of the household maintenance.
If you’re returning to work or study when your baby is under 12 months, you can hire a maternity nanny. It’s quite different caring for an infant compared to a toddler, so you want your child’s carer to have plenty of experience with babies.
If you can find the energy to get out in the evening, book a trustworthy babysitter who has infant experience. You deserve to feel like yourself now and again.
In addition to professional in-home help with your newborn, try to outsource as much as your budget will allow. It’s a short stage that will pass, but for now it’s hard!