• Conception
  • Pregnancy
  • Birth
  • New born
  • LIFESTYLE
  • PRODUCT REVIEWS
  • Blog

    • Follow us

  • CONCEPTION OVERVIEW
  • Planning for Pregnancy
  • Ovulation
  • Getting pregnant
  • Pregnancy Complications
  • Infertility Treatment
  • Pregnancy and Age
  • Fertility
  • Health
  • Fertility Calculator
  • Pregnancy planning checklist
  • Conceive A Boy
  • Menstrual Cycle
  • Pregnancy Ovulation Calculator
  • Ovulation Calendar
  • Ovulation Test
  • Basal Body Tempreture
  • Progesterone
  • Folic Acid
  • Cervical Mucus
  • Luteal Phase
  • LH Surge
  • Conceive A Girl
  • Signs Of Pregnancy
  • Understanding Implantation Bleeding
  • Pregnancy Test
  • Negative Pregnancy Test
  • Positive Pregnancy Test
  • Polycystic Ovary Syndrome (PCOS) – Is it Common?
  • Surrogacy In Australia: Is It An Option? 
  • Conception Calculator
  • Conception Date Calculator
  • Difficulty Conceiving
  • IVF Frequently Asked Questions
  • Five Surprising Facts Around Infertility
  • IVF Success Rates
  • IVF Treatment
  • AMH Test
  • Sperm Donor
  • Egg Donor
  • Sperm Donation
  • Male Infertility
  • Artificial Insemination
  • Pregnancy After 35 Years
  • Pregnancy during Menopause
  • Natural Fertility
  • Before IVF Begins
  • Pregnancy Overview
  • Pregnancy Due Date Calculator
  • Pregnancy Symptoms
  • Teenage Pregnancy
  • Stages of pregnancy
  • Health and Fitness
  • Pregnancy Complications
  • Baby Nursery
  • Baby Naming
  • Pregnancy diet & nutrition
  • Pregnancy Conditions
  • Early signs of pregnancy
  • Early pregnancy symptoms
  • Morning Sickness – What causes it?
  • First Trimester
  • Second Trimester
  • Third Trimester
  • Antenatal Anxiety and Depression
  • Perinatal Depression – When Depression Comes Before Baby is Born
  • Pelvic Instability in Pregnancy
  • How To Manage Back Pain During Pregnancy
  • Pre-natal Exercise Considerations
  • Keep fit and healthy during pregnancy
  • Pregnancy Yoga
  • Pregnancy Weight gain
  • Pregnancy Belly Measurement
  • Pregnancy Massage
  • Overcome the difficulties of sleeping during pregnancy
  • Abdominal Separation – Closing the gap
  • Smoking during Pregnancy
  • Caffeine And Pregnancy
  • Fish Oil and Pregnancy
  • What is Group B Streptococcus (GBS)
  • Pregnancy Difficulties
  • Hyperemisis Gravidarium
  • Pregnancy After Miscarriage
  • Miscarriage
  • Ectopic pregnancy symptoms
  • Bleeding during pregnancy
  • Molar Pregnancy
  • Ectopic Pregnancy
  • Blighted Ovum
  • High Blood Pressure
  • Oedema Pregnancy
  • Preeclampsia
  • Nursery Furniture
  • Changing Table
  • Nursery Decorations
  • Exercise and Nutrition Tips for Mums-to-be
  • Pregnancy Cravings – What do they mean?
  • Healthy Pregnancy Snack – Chia Puddings
  • Berry Smoothie Recipe
  • The Ultimate Smoothie to Ease Morning Sickness
  • Gestational Diabetes (GDM)
  • Pregnancy Diet
  • Gestational diabetes
  • Itching of the Skin During Pregnancy
  • Heartburn in Pregnancy – Symptoms and Prevention
  • Restless Legs Syndrome
  • Pregnancy Stretch Marks
  • The Harmony Test – Pros and Cons
  • 1 week pregnant
  • 2 weeks pregnant
  • 3 weeks pregnant
  • 4 weeks pregnant
  • 5 weeks pregnant
  • 6 weeks pregnant
  • 7 weeks pregnant
  • 8 weeks pregnant
  • 9 weeks pregnant
  • 10 weeks pregnant
  • 11 weeks pregnant
  • 12 weeks pregnant
  • 13 weeks pregnant
  • 14 weeks pregnant
  • 15 weeks pregnant
  • 16 weeks pregnant
  • 17 weeks pregnant
  • 18 weeks pregnant
  • 19 weeks pregnant
  • 20 weeks pregnant
  • 21 weeks pregnant
  • 22 weeks pregnant
  • 23 weeks pregnant
  • 24 weeks pregnant
  • 25 weeks pregnant
  • 26 weeks pregnant
  • 27 weeks pregnant
  • 28 weeks pregnant
  • 29 weeks pregnant
  • 30 weeks pregnant
  • 31 weeks pregnant
  • 32 weeks pregnant
  • 33 weeks pregnant
  • 34 weeks pregnant
  • 35 weeks pregnant
  • 36 weeks pregnant
  • 37 weeks pregnant
  • 38 weeks pregnant
  • 39 weeks pregnant
  • 40 weeks pregnant
  • Miscarriage Symptoms
  • About stretch marks
  • Tips on avoiding stretch marks
  • BIRTH OVERVIEW
  • Cord Blood Storage
  • Delayed Cord Clamping
  • Placenta Encapsulation
  • What tests to Expect after Baby is Born
  • Birth Options
  • Labour
  • Birthing The Placenta
  • Premature Babies
  • C Section
  • Newborn Baby Essentials Checklist
  • Hospital Bag Checklist
  • C-Section Hospital Bag Essentials
  • Antenatal Classes
  • Birth Center
  • Calm Birth
  • Water Birth
  • Hospital Birth
  • Breech Position and Delivery
  • Natural Birth
  • Home Birth
  • Pain Relief
  • Things to know if you’re thinking of an Epidural
  • Support Options
  • Braxton Hicks: What To Expect
  • Your Essential Guide to Labour Contractions
  • Giving Birth
  • What to Expect When your Waters Break
  • Stretch and Sweep
  • Inducing Labour
  • Labour Positions
  • Breathing techniques
  • Coping with a Premature Birth – Before and After Birth
  • Bonding With Your Premature Baby
  • Taking Your Premmie Baby Home
  • What to Expect When having a Cesarean
  • Recovery after a Caesarean
  • Cesarean scar
  • Elective cesarean
  • Vaginal birth
  • 1st stage of labour
  • 2nd stage of labour
  • 3rd stage of labour
  • Newborn Overview
  • Newborn Planning
  • Newborn Care
  • Baby Crying
  • Baby Sleeping
  • Baby Feeding
  • Baby Food Recipes
  • Baby Health
  • Dental Care for Baby Teeth
  • Baby teething
  • Mums health
  • Baby Milestones
  • Activities
  • Parenting
  • Baby Skin Care
  • Bringing Baby Home
  • Baby Safety
  • First-Born Jealousy
  • Legal paperwork
  • Bathing your Newborn
  • Taking care of baby skin
  • Baby Massage
  • Nappies
  • Newborn Baby Crying
  • Controlled Crying: What Camp Are You In?
  • Baby tantrums
  • Calm crying baby
  • Car seat crying
  • Separation anxiety
  • Attachment Parenting
  • Positive Sleep Environment for your Baby
  • Newborn Baby Sleep Patterns
  • The Fourth Trimester – Getting Little Babies to Sleep
  • How to Settle your Baby to Sleep
  • Swaddling Your Baby – The Basics
  • Safe Swaddling for Babies
  • How to Transition Baby from Swaddling
  • Swaddling your baby – a Guide to the Seasons
  • Transitioning from Bassinet to Cot
  • How To Manage Baby's Night Time Rolling
  • Seeking Baby Sleep Advice – Follow your Instincts!
  • Baby Sleep Expectations – 6 weeks to 6 months
  • Baby Sleep Expectations – 6 months plus
  • Four Month Sleep Regression, or Is It?
  • Self Settling and Soothing Baby to Sleep
  • The Changing Sleep Cycles of Babies
  • When To Introduce A Comforter to Baby
  • Baby Sleep TIps
  • Baby Sleep Schedule
  • Baby Bedding
  • Baby Nap Frequency
  • Baby Sleep Requirements
  • Sleep Safety
  • Sleeping With Colic
  • Lack Of Sleep
  • Skipping Nap
  • Nap Schedules
  • Short Naps
  • Cot To Bed
  • Breastfeeding
  • Starting Baby Food
  • Bottle Feeding
  • Baby Formula
  • Baby Poo: What is Normal?
  • Baby Gut Health
  • Probiotics for Babies – Everything You Need to Know
  • Baby Medicine Kit – What You Need
  • What happens when baby has a cold?
  • Fever in Babies: An Age-Based Temperature Guide
  • Tongue-tie – Your Questions Answered
  • Hip Dysplasia – what to know
  • Caring for The Health Of Your Baby
  • Baby Cold
  • Croup in babies – The Tell Tale Signs
  • How to Manage Sleeping and Feeding when Baby has a Cold
  • Your Ultimate Guide to Baby Thermometers
  • When to call a doctor
  • Vaccinations – common questions answered
  • Taking care of baby skin
  • Nappy Rash
  • Baby Rash
  • Baby temperature
  • Baby Eczema treatment
  • Infantile Acne
  • Reflux
  • How to Avoid Flat Head Syndrome
  • What is Infant Colic? Is it a Common Condition
  • Colic
  • Cradle cap
  • Baby weight
  • Baby constipation
  • Useful Information about Baby Circumcision
  • Baby circumcision
  • Oral thrush
  • Jaundice
  • Meningitis
  • Importance of Mums Health
  • Healing your body from birth
  • Pelvic Floor Muscles, Incontinence and Prolapse
  • Post-Birth Recovery and the Importance of Iron
  • Pelvic Floor
  • Returning to Exercise After You've Had a Baby
  • Post Birth Workout
  • A Complete Guide to Sex after Childbirth and Pregnancy
  • Post-Birth Periods and Breastfeeding
  • Holistic healing
  • Nutrition and weight Maintenance
  • Coping with Post-Natal Depression
  • Postnatal Depression
  • Baby Blues
  • Baby Development Milestones
  • How To Manage Baby's Night Time Rolling
  • Choosing Baby’s First pair of Shoes
  • 1st birthday
  • Baby development
  • Baby vision
  • Baby communication
  • 1 month
  • 2 months
  • 3 months
  • 4 months
  • 5 months
  • 6 - 9 months
  • 10 - 12 months
  • Why is Tummy Time Important?
  • Activities for Baby Boys and Girls
  • Music for Babies
  • Baby games
  • Sensory bottles and bags – How to make your own
  • Baby swimming
  • Baby toys
  • Baby and TV
  • Trip planning
  • How To Cope With a Newborn and a Toddler
  • Types of in-home newborn support
  • Parenting Tips
  • Shared parenting
  • Unwanted advice
  • Parenting plan
  • Fatherhood
  • Post Natal Depression in Men
  • Positive parenting
  • Parenting tips
  • Busy parents
  • Which Sunscreen is Best for Baby
  • Baby Carriers
  • Baby proofing
  • Baby gate
  • Birth records
  • Birth certificate
  • Baby Christening
  • Baby massage FAQ
  • Baby massage example Routine
  • Nappy Changing
  • Nappy Bags
  • Disposable Nappies
  • Cloth Nappies
  • Swim Nappies
  • Reusable Nappies
  • Newborn Nappies
  • Creating an Antenatal Breastfeeding Plan
  • Common Breastfeeding Problems – Sore Nipples
  • Common Breastfeeding Problems: Engorgement
  • Common Breastfeeding Problems: Low Milk Supply
  • Breast Milk – How to Increase it and What Affects Supply
  • Is my Baby Getting Enough Milk?
  • What is a Tongue Tie and Lip Tie
  • Cluster Feeding – Is it Normal?
  • My Baby is Frequently Breastfeeding – Is this normal?
  • Why Does Breast Refusal Happen?
  • Microbiome and Breastfeeding : your guide to good gut health
  • How Much Expressed Milk to Give your Breastfed Baby
  • Breastfeeding Vasospasms – How to Avoid
  • Whether or not to breastfeed?
  • Breast Milk
  • When Do I Need to use a Nipple Shield?
  • Does burping your baby after feeding really help?
  • Mastitis - What Is It & How To Deal With It
  • Naturally increase your breastmilk supply
  • Breastfeeding and Returning to Work
  • When to Introduce Dream Feeds
  • Nipple Shields
  • Breast Pumps
  • Weaning Baby from Breastfeeding
  • Breastfeeding Diet Guidelines
  • Six Things You Should Know About Expressing
  • Storing and thawing breast milk
  • Breastfeeding and Alcohol
  • Biting the Breast
  • Herbal Teas for Nursing
  • Lactation Boosting Seeded Oat Bars
  • Common Breastfeeding Problems and how to cope
  • Weaning
  • Baby-led Weaning
  • Introducing Solids
  • Babies First Foods – When to Introduce Each Food
  • Foods To Avoid In the First Year
  • What Finger Food is Best for Baby
  • Best Baby Food Combinations
  • Feeding a Fussy Eater
  • Baby Food Preparation – Avoid Unnecessary Sugar
  • How do I know if my child has a food allergy?
  • Baby Food
  • Baby Food Recipes
  • Mixed Feeding – Combine Breastfeeding with Formula Feeding
  • How to Introduce a Bottle to your Breastfed Baby
  • When to Replace your Bottles and Teats
  • Everything You Need to Know About Sterilising Bottles
  • Bottle Feeding FAQ
  • Overfeeding a Bottle fed Baby
  • Bonding During Bottle Feeds
  • How to Choose the Right Baby Formula
  • Formula Preparation Guide
  • Switching Formula – From one Brand to Another
  • Baby Formula Feeding Guide by Age
  • What does the “Gold” Mean in Formula?
  • Introducing fresh Cows’ Milk to Toddlers
  • Baby sign language
  • Baby talk
    • Use our Search to find out what you are looking for
  • Conception
  • Pregnancy
  • Birth
  • New born
  • Life Style
  • Product Reviews
  • Blog

    • Latest Sore nipples...

    Being kind to your boobs while breastfeeding
    breastfeeding essentials breastfeeding problems sore nipples cracked nipples
    Being kind to your boobs while breastfeeding

    Breastfeeding is a beautifully natural experience that brings endless benefits to both mother and baby. But, let’s be honest, breastfeeding can be hard. It may look like a peaceful, tranquil...

    01 Mar 2023

  • Useful Links
  • About Us
  • Contact Us
  • Advertising
  • Disclaimer
  • Terms
  • Privacy
  • Tools
  • Real Mum Reviews
  • Ovulation Calendar And Fertility
  • Mums Xchange
  • Pregnancy Ovulation Calculator
  • Pregnancy Due Date Calculator
  • Pregnancy Quiz
  • Pregnancy Week By Week
  • Newbornbaby Newsletter
  • Newborn Baby Essentials Checklist
  • Hospital Bag Checklist
  • Baby Names Finder
  • Baby Directory
    •
    Searching for advice?Search the mum Xchange
    X click to search
    X