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Fetal Alcohol Spectrum Disorder (FASD) Awareness: Every moment matters
September is International Fetal Alcohol Spectrum Disorder Awareness Month, with September 9th being International FASD Awareness Day. Fetal Alcohol Spectrum Disorder is a term used to describe...
07 Sep 2023
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The impact of bonding before birth on infant mental health
Infant Mental Health Awareness Week is an annual global event in June that sheds light on the significance of emotional wellbeing and development in babies. This year's theme, 'Bonding before...
15 Jun 2023
5 surprising symptoms of pregnancy
Pregnancy is an incredible journey that brings joy, anticipation, and a multitude of physical and emotional changes. While many people are aware of common pregnancy symptoms like morning, ...
05 Jun 2023
Pregnancy mental health perinatal depression perinatal anxiety early intervention psychological support
3 benefits of early access to psychological support in pregnancy
Should you wait until you’re depressed before you reach out for help? It’s a common misconception that psychological support and therapy is only for people who have a diagnosed mental...
04 May 2023
10 best foods to help ease morning sickness
Morning sickness can be one of the most difficult parts of pregnancy for many mums-to-be. While it's normal and very common, it still can affect the quality of life for pregnant women in a major...
30 Mar 2023
20 boho baby names inspired by nature, art, and adventure
Congratulations on your upcoming arrival! If you're on the hunt for a baby name that's unique, creative, and full of bohemian flair, you've come to the right place. Embrace your love for the...
21 Mar 2023
Going private: How to choose an obstetrician for your pregnancy
If you are expecting a baby, it's only natural to seek the highest quality of care for your growing family. There are various options available, and what is deemed ‘the best’ can vary from...
20 Feb 2023
10 Ways to Commemorate Your Pregnancy Journey
Discovering that you are pregnant is a moment you’ll never forget, one that is most likely filled with a mix of emotions, from joy to fear. Happiness at the thought of bringing a new life...
13 Feb 2023
Guide to navigating Australia’s maternity leave system in 2023
Are you pregnant or planning to start a family, and wondering how you’re going to cope financially when you have to stop working? There is so much to think about and consider when you bring...
08 Feb 2023
Retro Nicknames for Baby Naming Inspiration
Embrace the excitement of baby naming with unique and original names outside the box. One trend you might not have considered is retro nicknames - they can make great baby names! Some parents...
03 Feb 2023
Best Prenatal Vitamins and Supplements
Eating a healthy and balanced diet is crucial during pregnancy, as it not only provides essential nutrients for a growing baby, but also supports the mother's health. However, it can be...
02 Feb 2023
2023 Year of the Rabbit Baby: A Bright and Cheerful Future Ahead!
Sunday January 22 marked the beginning of Lunar New Year in 2023. It’s an important holiday celebrated in many East Asian countries, but the festivities are also celebrated far and wide across...
23 Jan 2023
Common pregnancy discomforts
Pregnancy is amazing...except when it's not. It's a time of great change in your body, and sometimes those changes can cause discomfort, which can be concerning, particularly if it’s your first...
04 Dec 2022
What is a cryptic pregnancy?
Have you heard of a cryptic pregnancy but you’re not exactly sure what one is? Other names for a cryptic pregnancy are stealth, unknown, undetected, denied, or hidden pregnancy. Here is...
25 Nov 2022
Creating a bond with baby before they’re born
Pregnancy is the perfect time to start forming a bond with baby, not only for you but also for your partner, other caregivers, and older siblings. Whilst pregnancy is a magical time for you,�...
23 Nov 2022
15 unique pregnancy announcement ideas
Congratulations on your pregnancy! Sharing this exciting news is an incredibly special moment, so read on to discover some unique and creative ways of announcing your impending arrival with your...
04 Nov 2022
How to choose a Nursing Bra
Having a baby brings with it a whole new, exciting, but daunting world of women’s clothing. No one really explains any of it to you either; it’s almost like you’re expected just to know...
28 Oct 2022
Pregnancy cravings – what do they mean?
Why do Hollywood movies often portray pregnant women craving pickles and ice-cream in the middle of the night? Is there any truth to it, and why do women have pregnancy cravings in the first?...
21 Jul 2022
Recurrent first trimester pregnancy loss
Knowing that miscarriage is common, occurring in one in four pregnancies, doesn’t make the loss any less heartbreaking. Couples understandably want to find out why it occurs and what can be...
20 Jul 2022
Surrogacy: The basics explained
Surrogacy Australia defines surrogacy as ‘an arrangement for a woman to become pregnant and give birth to a child for another couple or single person, with the intention of giving that child to...
11 Jul 2022
5 natural energy boosters during pregnancy
Was overwhelming tiredness one of the first signs you were pregnant? You can thank your hormones for that (they’re usually responsible for most unwanted side-effects as a woman!). The rise in...
22 Jun 2022
5 top tips for surviving the first trimester of pregnancy
Congratulations on your pregnancy, whether it's your first or fourth! As you’re probably all too aware, growing a tiny human is an immense amount of work for your body. Unfortunately for some...
21 Apr 2022
Brisbane women share unforgettable birth stories amongst floods
In the midst of 2022’s flood disaster, Australians could really do with some positive news. While the wild weather rages on in parts of Queensland and New South Wales, and stories of tragedy...
07 Mar 2022
Top tips for surviving the warmer weather whilst pregnant
Don’t let the soaring temperatures stop you from enjoying yourself (and your growing bump!). Follow our quick guide to stay cool, comfortable, and healthy during warmer weather whilst. ...
17 Jan 2022
What is genetic counselling during pregnancy?
Genetic counselling during pregnancy involves talking about an inherited condition with someone who is qualified and has specialist training in genetics and counselling. Genetic counsellors...
29 Nov 2021
How to throw a virtual baby shower
Whether social distancing restrictions don’t allow for baby showers, your loved ones live far away, or you’re just not comfortable being pregnant amongst a group of people right now, it�...
05 Oct 2021
The lonely reality of giving birth during a lockdown
With the ongoing lockdowns and restrictions, we want you to know that we recognise the unique and individual ways you’re being impacted by this global crisis. Wherever you are in your...
09 Aug 2021
6 Ovulation signs you may not be aware of
Before trying to conceive, you might not have given ovulation much thought, but if you’re planning to have a baby, it’s probably constantly on your mind. For the majority of women, pregnancy...
01 Apr 2021
How to help reduce the risk of stillbirth
A stillbirth is the birth of a baby who has died any time from 20 weeks in the pregnancy through to the due date of birth. The baby may have died during the pregnancy, or less commonly, during...
11 Feb 2021
Matrescence: Changes in the brain when becoming a mother
‘Matrescence’, a term coined by medical anthropologist Dana Raphael in 1973, is the massive brain transformation in a woman as she navigates the huge identity shift of becoming a mother. It...
02 Oct 2020
Australia’s declining birth rate impacts on nation’s economy
Australia has long relied on strong population growth to support the economy, but is expected to welcome 56,000 fewer babies a year from 2019 to 2024, leaving a vast hole in the federal budget....
22 Sep 2020
Here’s How to Get Your Pregnancy Glow On
While some women are lucky enough to experience that pregnancy glow from the get-go, there are many who aren't so lucky. Raging hormones, cravings for food you may have never been interested in...
30 Jul 2020
What to expect when you’re pregnant with your rainbow baby
A rainbow baby is the name given to babies born after a mother has experienced a pregnancy loss. Becoming pregnant after a miscarriage, infant loss, or stillborn baby is anything but easy. While...
08 Jul 2020
10 things to love about having three kids or more…
If you’ve just discovered you’re pregnant with your third child, and whether it’s a surprise or was planned, you’re most likely feeling a flood of different emotions right now (freaking...
16 Jun 2020
Nesting isn’t a biological urge, says new research
The idea that pregnancy hormones cause women to enthusiastically clean and organise their house in preparation for the baby’s arrival is now claimed to be a myth. New research into nesting...
26 May 2020
Top 20 gender-neutral baby names
Are you keeping the gender of your baby a surprise, and want to have only one name ready to go either way? Perhaps you have a strong interest in giving your baby a gender-neutral name? Not all...
20 May 2020
20 baby names predicted to be most popular in 2020
Are you wondering which names are going to be popular this year? Whether you’re pregnant and trying to come up with a baby name, or you’re just curious, the following list could be a good...
19 May 2020
Taking birth classes online
There is no doubt that right now in the world many things are changing. One thing that isn’t changing, is that babies are going to keep arriving. And what a joyous thing that is! However, due...
16 Apr 2020
Newborn baby tests positive for coronavirus in UK
It was revealed over the weekend that a newborn baby has tested positive for coronavirus (COVID-19) in the United Kingdom. The baby’s mother was taken to a North London hospital days before the...
16 Mar 2020
Should you be worried about coronavirus if you’re pregnant?
Little is known at this stage about the impact of Coronavirus on pregnancy and the developing foetus, but stress and panic is not good for unborn babies so we’re here to answer your biggest...
11 Mar 2020
Why your baby’s movements matter during Pregnancy
Being aware of your baby’s movements during pregnancy is one of the simplest things you can do to help keep your baby safe and healthy. You will start to feel your baby move somewhere between...
26 Aug 2019
Are Flu shots safe during Pregnancy?
As winter approaches, many people are considering getting the flu shot, especially after last year’s deadly flu season. But what if you’re pregnant? Some women are reluctant to get the...
03 May 2019
Going through Pregnancy as a Single Parent
While pregnancy is one of the most exciting experiences a woman can experience, hormones are running riot and it can be an emotional time for many. So imagine going through pregnancy as a...
17 Apr 2019
How long does it take to fall pregnant using Chlomid
Infertility is one of the most difficult circumstances a couple can endure. Usually, by the time you discover infertility, your heart is set on the falling pregnant and welcoming new life into...
19 Mar 2019
Can your baby’s weight be accurately predicted by your doctor?
In the final weeks of pregnancy it probably feels like there isn't much more room for your baby to grow. This often leads to pregnant women asking their doctor or care giver how big their baby, ...
05 Mar 2019
How to plan a fabulous Baby Shower!
The moment you’re asked to arrange the baby shower for your bestie, sister or cousin, you’ll no doubt be rubbing your hands together with glee, full of excitement for the task ahead. You...
09 Oct 2018
Sticking to the 12-week Rule? How to Hide Your Pregnancy
Pregnancy has an inconvenient way of presenting itself, via symptoms that can sometimes be hard to hide. There is much chatter about the “12-week rule” but if you're opting to stick with the...
28 Aug 2018
What To Expect at Your 12 Week Scan
In Australia, women are offered two ultrasounds throughout their pregnancy. One is offered between 11 and 13 weeks and is known as the 12 week scan. The second is known as the 20 week scan. The...
29 May 2018
Victorian IVF Laws To Be Reviewed
Victorian IVF laws are to be reviewed to help prevent couples from exploitation during the emotional rollercoaster that is IVF. Undergoing as many as ten cycles and still not having a baby is...
13 Apr 2018
Top Tips for a DIY Maternity Photo Shoot
Capturing your changing pregnant body through a DIY maternity photo shoot will make for a lovely record of your pregnancy. With such high quality cameras available on our phones, anyone can take...
10 Apr 2018
Announcing Your Pregnancy: How Important is the 12 week Rule?
There is nothing quite like the excitement of a positive pregnancy test when you are trying for a baby. It is a mix between disbelief, a little bit of anxiety but predominantly joy and. ...
11 Jan 2018
Back Sleeping in Pregnancy Can Increase Risk of Still Birth
Research has found that sleeping on your back in the third trimester of pregnancy can increase your risk of still birth. Research published in BJOG: An International Journal of Obstetrics and...
28 Nov 2017
Vegemite May Hold the Key to Miscarriage & Birth Defects
One in four women experience miscarriage and 7.9 million babies a year are born with birth defects. Until recently the cause of these high rates of birth defects and pregnancy loss remained...
15 Aug 2017
Pregnancy Baby Brain: Myth or Reality?
Ask any pregnant woman if she believes ‘baby brain’ is really a thing and chances are she’ll tell you unreservedly that ‘baby brain’ is real. It can manifest as something as small as...
30 Mar 2017
Great Things About Being Pregnant
Morning sickness, heart burn, haemorrhoids and fatigue are just some of the uncomfortable symptoms pregnant women experience. There are many more, and often women will look back on their...
23 Mar 2017
Top Tips to Buying Maternity Wear
Pregnancy can be a confusing time. You’re flooded with lots of different experiences and opinions to go with them. Choosing maternity wear is no different. The decision to buy maternity...
02 Sep 2016
Five Things About Pregnancy That No One Talks About
Pregnancy would have to be one of the most fascinating physical journeys for a woman - the changes that happen in our bodies that facilitate this new human being are quite remarkable. But, if we...
07 Jun 2016
Sophie’s Law: protecting unborn babies rights
A young mother has lodged a petition with the Queensland Attorney General to have the law changed to recognise unborn babies from 30 weeks, in a court of law. The petition, named Sophie’s Law...
14 Apr 2016
Music Therapy in Pregnancy and Breastfeeding
Music has been used for therapeutic purposes for hundreds of years. Research has found that music can reduce physical pain, improve sleep quality, reduce stress, create a calmer atmosphere,...
15 Mar 2016
Top Tips to Relieve Morning Sickness
Lets not pretend, morning sickness is a hideous part of pregnancy. Most women get it, those that don’t are in the minority. And it comes in varying extremes. Some just suffer with a bit of...
07 May 2020
What to do when people want to touch your Pregnant Belly
It is fair to say that most people light up at the prospect of a new baby. We are naturally drawn to it - the excitement and the joy. But something weird happens to reasonable, well-mannered...
01 Mar 2016
How to Break the News to Your Boss You are Pregnant
When to Tell Most people wait until the end of the first trimester before they break the news of a pregnancy to work. This doesn't mean you need to also, but you may want to consider telling...
26 Feb 2016
Pregnancy Beauty Routine – What’s Safe and What’s Not?
There are so many do's and don'ts in pregnancy. Here, we clarify some of those associated with your pregnancy beauty routine. Day-to-day Hair & Make Up You should be able to continue with...
23 Feb 2016
Storing your baby’s cord blood
When Jamie Triantis became pregnant for the first time she was advised by her doctor to consider storing her baby's cord blood. While she hadn't heard...
31 Aug 2015
Organising your home to create a safe and supportive nest
Women may experience nesting at different stages but late in your pregnancy is when you usually feel compelled to nest and have everything ready for baby., which is generally when the nursery is...
09 Jul 2019
New mums offered incentives to leave hospital early
New mothers are being offered incentives to leave hospital early following the birth of their babies, in an attempt to free up beds more quickly. Available from a growing number of hospitals,...
03 Jun 2015
Oral health in pregnancy
Morning sickness exposes your teeth to strong stomach acids and increases the acidity levels in your mouth
20 Jun 2020
Sperm donor romance
Traditionally, couples would meet, fall in love, get married and have a baby. These days, relationship steps take place in all sorts of different orders, but rarely do couples have...
05 Nov 2014
Miracle mum raising awareness for rare pregnancy condition
Michelle Murray celebrated the first birthday of her baby son Lennox a little differently to most new mums, launching a blood drive at the Newcastle Donor Centre. After losing her...
28 Oct 2014
Mums Health – Create A New Food Attitude!
When life gets busy during motherhood, we push ourselves the hardest and expect the most from our minds and bodies. In the midst of our craziness, good nutrition quickly falls to the bottom of...
20 Mar 2013
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Prenatal Yoga – 5 Ways To Prepare Your Body For Childbirth
Prenatal Yoga is becoming more popular nowadays because it holds benefits for expecting mothers. This might encourage you to give it a try. You might be wondering though, what's the difference...
14 Jul 2022
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Time To Relax! Good Music For Pregnant Women
Pregnancy is one of the most celebrated events in a woman?s life and it would be great if you?ll add music into that celebration. This music is perfect for you whether you are pregnant, a mum of...
30 May 2011
