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20 positive affirmations for new mums

Even with all the best support, love, and education surrounding the postpartum period, life as a new mum is hard. Sometimes it's really hard and all-consuming. The days are long and the nights...

23 Mar 2022

12 things we wish we knew about the fourth trimester

If you’re nearing your due date, or have just brought your precious little love home from the hospital, you’re probably wondering what to expect in those first few weeks and months. Nothing...

17 Feb 2022

The lonely reality of giving birth during a lockdown

With the ongoing lockdowns and restrictions, we want you to know that we recognise the unique and individual ways you’re being impacted by this global crisis. Wherever you are in your...

09 Aug 2021

A letter from your newborn

Dear mumma, You are my world, my everything. I know that’s a heavy load to carry sometimes, but I promise I won’t always be like this. I’m new to this big wide world, and I want to get...

17 May 2021

Mental health wellness tips for new mums

The postpartum period can be identity-altering, messy, painful, exhausting, overwhelming, imperfect, but also magical, exciting, beautiful, and amazing. Every mother and baby (and every day, for...

04 May 2021

10 practical ways to help your firstborn adjust to the new baby

The transition to a second child can bring with it a huge change in the family dynamics. To make the adjustment to the new baby a little smoother, it’s a good idea to start early - even before...

14 Dec 2020

What your newborn wants you to know

If your newborn baby could talk, these are the 10 things they would want you to know. 1. Learn about the fourth trimester from your baby’s perspective Before your baby was born, they were in...

15 Oct 2020

How to correctly latch your breastfeeding newborn

Understanding how a good breastfeeding latch (also known as breastfeeding attachment) should look and feel is incredibly important in getting feeding established. A baby who attaches well to the...

18 Aug 2020

Best Breastfeeding positions for newborns

There is no right or wrong way to breastfeed your newborn baby, but in the beginning you might like to try different positions to find your preferred one. The most important thing is that you...

17 Aug 2020

New mumma milestones to be proud of

We celebrate a newborn baby’s first smile, the little coo sounds they start making, and their first laugh in those early months. But, let’s not forget about all of the incredible milestones...

09 Jul 2020

5 things new mums can stop feeling guilty about

One of the most confronting and surprising aspects of becoming a mother is the immense guilt that can show itself in any number of situations. Do you ever find mummy guilt almost crushing? It can...

06 Jul 2020

How to handle visitors after you have a baby

Congratulations on the birth of your beautiful baby (or babies)! Naturally you want your loved ones to meet your precious newborn, but are you feeling reluctant to have visitors because of the...

21 May 2020

Your guide to blissful baby naps: 6-12 months

By around 6 months of age, you might see a pattern start to emerge in terms of your baby’s daily sleep needs. All babies are unique, and some need more sleep than others. Your baby’s mood and...

20 May 2020

Tips to make the first outing with your newborn easier

Your very first outing with your newborn is a pretty big deal, isn't it? Those first few weeks getting to know your little bundle can be overwhelming for new mothers. The thought of leaving the...

11 Oct 2016

What to Do When Your Baby Has a Cold

Colds can be distressing for everyone, but they don't last forever. Once you and your baby have weathered a few colds you will probably know what to expect and it will get easier to manage them.

13 Mar 2015

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