Looking after a baby can be tough on your body. The pregnancy and birth alone can leave you depleted and in need of recovery time. Some cultures allow this time for a woman to recover and rebuild after the birth of a baby, but Western culture doesn’t. The physical demands of looking after a baby can really take its toll, combined with sleep deprivation, it’s not unusual for parents to feel like they’re just not firing on all cylinders.

Inessa wellness supplements are a holistic approach to improving your wellbeing with products that aim to improve all aspects of your physical wellbeing. These are a particularly great idea if you’ve finished breastfeeding and are no longer taking your pre-natal supplement. The Inessa Total Body Care supplement is especially great for raising the bar on overall wellness.

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Benefits of Inessa Total Body Care

The unique formulation provides a range of benefits that you won’t find in a standard supplement:

  • it contains a combination of four essential amino acids (leucine, isoleucine, lysine and valine) which support skeletal muscles and aid muscle growth and repair.
  • The addition of Coenzyme Q10 helps maintain a healthy cardiovascular system.
  • Vitamin D helps maintain bone density and support the immune system.
  • Zinc and silica help maintain the structural integrity of the skin and nails, and will help improve the strength of connective tissue, bones, teeth, and hair, which are all compromised after pregnancy and birth.

Other Products in the Inessa Range

Other products in Inessa range which will help you rebuild your physical wellbeing from the inside out are the Beauty Boost and Joint Health. The key ingredients in Beauty Boost are designed to aid your body in it’s natural collagen production. Which in turn produces healthier bones, skin and hair.


The Joint Health formulation makes use of shark collagen, which is proven to be significantly more effective than bovine collagen and may help to support cartilage and joint mobility and improve lubrication and cushioning of the joint. Joint pain is a symptom of the heavy physical work involved in looking after a baby, and often surprises women. So finding a supplement that supports bone and joint health is a great idea.

Inessa Healthcare is an Australian owned and run company, with most of the natural ingredients sources in Tasmania. Its supplements have Australian TGA and GMP registration. For more information on Inessa products you can visit the Inessa Healthcare website.