This delicious chicken nuggets recipe for babies make great finger food and can be served with dips, diced veggies or just about anything you fancy. The use of the bread soaked in milk lightens the end result, making them particularly pleasing to babies who don’t always seem to enjoy the texture or taste of meat.
Being baked and not fried, they are much healthier than commercially prepared options. For older children you can replace the bread and milk with another 100g of chicken.
Age: fifth month of eating, plus
Suitable for freezing
Makes: 24 nuggets
Prep time: 15 minutes
Cooking time: 15 minutes
1 slice brown or multigrain bread, diced (including crusts)
30 ml full-fat milk
100 g chicken mince or tenderloins
1 rasher of bacon (optional)
½ onion, finely diced
1 small garlic clove, minced
½ cup roughly chopped zucchini
¼ grated tasty cheese
1 egg
2 teaspoons cornflour
This recipe is by Emily Dupuche, mum and author of ‘Food Babies Love: A Guide to Introducing Solids’, which contains practical baby food ideas that the whole family can enjoy. All the recipes are recommended by nutritionists, paediatricians, and child health professionals.
To order ‘Food Babies Love: A Guide to Introducing Solids’ head to the link here.