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  • Breastfeeding

    How To Collect And Store Breast Milk

    When storing breast milk for home use, make sure that your hands are clean before expressing (pumping). Use 2 to 3 bottles that have been washed, rinsed well and sterilised. It should have a cap that fits snugly, such as...

    Whether or not to breastfeed?

    One of the first decisions that you will make about your baby is whether or not to breastfeed. Certainly, every healthcare professional will tell you that breastmilk is the healthiest baby milk out there and that...

    What Is Breast Milk?

    The best way of feeding your baby is to give your natural breast milk. This is an easy and inexpensive way for you to take care of, bond and feed your baby. Milk from the breast contains a balance of nutrients that...

    Breast Pumps

    Expressing breast milk can be done by hand, with a manual breast pump or an electric breast pump. A mother may express breast milk for several reasons, and there are a number of methods and products that ensure that the...

    Naturally increase your breastmilk supply

    If you’re breastfeeding but feel you aren’t producing enough milk to keep your baby full and happy, the good news is there are many natural ways to provide your body with what it needs to increase breastmilk production. ...

    Baby Feeding

    As your due date approaches, the prospect of meeting your unborn baby can be both exhilarating and terrifying. You know you’re about to meet the love of your life, but you also know you’re facing a whole new world of...

    Weaning A Baby

    The word weaning means introducing food other than mother's milk to the baby's diet. The food to introduce is steadily increased. As a result, the baby will not depend on your breast milk anymore and the baby is off breast...

    Breastfeeding and Alcohol – Advice and Guidelines

    Many studies have been carried out on pregnant women who consume alcohol, and it has been conclusively shown that alcohol is very detrimental to the unborn baby. However, the risks associated with drinking alcohol whilst...

    Biting the Breast that Feeds You

    If you nurse for any length of time, sooner or later, you're going to get bitten. Biting occurs from many reasons. Learning why a baby bites and learning to recognise when a baby is likely to bite can save a nursing mother...

    Herbal Teas for Nursing

    If you are a lactating mother, and you have not yet been introduced to herbal teas for nursing, then tune in and get inspired! Even if you have been using herbal teas already to support you in motherhood, it's always...

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